[aiovg_videos category="19"]

Brown Level 1 / Assistant Instructor

First 3 sections of the Mook Jong Fa (Dummy Form)

Applications

Chi Sau

Anti clinch fighting technique Chi Sau applications

Selected techniques from Siu Lim Tao and Chum Kiu (to instructors command)

Wooden Dummy Drill Sheet

 

 

Brown Level 2

Bil Tze part 1

Chi Gurk (sticking legs) (up & down inside & outside)

Chi Gurk (sticking legs) (Front & Side kick drills)

Hueng Ma stepping application i.e. Garn, Tan, Po Pie, Biu

Bong Sau Cup Jarn applications

Saam Kok Ma application free flowing techniques

Chi Sau one attack and one defend at will

Blindfolded Chi Sau

Light contact sparring with kicks

 

Brown Level 3

Complete sections of the Mook Jong Fa (Dummy Form)

Applications

Chi Sau

Anti clinch fight technique defending 3 levels

 

Brown Level 4

Complete Bil Tze Form

Chi Gurk applications with no hands (leg blocks, traps, trips)

Chi Gurk application in Chi Sau (leg traps etc) free applications

Chi Sau blindfolded with attack and defence techniques

Double Garn Sau applications (kick or hands)

Double Biu Sau applications i.e. Biu Tze movements

Double Lap Sau applications.

Basic entry techniques from hands down position

Lap Sau, Pak Sau, Bil Sau, Man Sau

One against two

Selected techniques from Siu Lim Tao and Chum Kiu (to instructors command)

Wing Chun 4th form 1st section